Omega3

Olive leaf extract Olive leaves contain a substance called oleuropein, which is thought to help reduce cholesterol levels & inflammation. Olive leaf extracts also reduce glucose levels in the blood. Laboratory studies found that Olive leaf extract can kill a number of microorganisms including yeasts, bacteria, and fungi. Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations.  “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=EN5i-0aHOGQ
Antiviral Activity of Olive Leaf Extract
https://www.youtube.com/watch?v=iiAJKoWhiH0
“The Amazing Healing Power of Olive Leaves”

Omega 3 supplements discovered in 1929 includes a fatty acid called alpha-linolenic acid (ALA) which decreases swelling, inflammation, rheumatoid arthritis, heart disease, high blood pressure cholesterol & Diabetes. 70% of the brain is made of unsaturated fatty acids called omega 3 The human brain weighs about 3 lbs. ALA blood sugar levels in type 2 diabetes are reduced with ALA. Take daily to keep your tear ducts producing necessary hydration, the omega-3s help a gland in the eye called the meibomian gland produce tears. “A diet low in omega-3s can increase risk for inflammation, leading to dry eye,” Alpha Lipoic Acid also made inside the mitochondria but you take it as a supplement ; glucose homeostasis Nootropic antioxidant neutralizes free radicals preserve the integrity of DNA anti aging reverses nerve damage fights diabetes regenerates liver turns food to energy. Omega 3 are free radical scavenger promotes glutathione restores T cell function prevent stroke stimulate good mitochondrial function fight cancer cells hepatitis c regenerate vitamin c & e boost the immune system mitochondria renewal heals diabetic neuropathy damage to the peripheral nerve, improves liver function, prevents strokes, hepatitis, supports the krebs cycle, fights hiv, sciatica & cataracts especially Alzheimer's 70% of the brain is made of unsaturated fatty acids called omega 3 The human brain weighs about 3 lbs. Omega 3 upregulates glutathione which relies on alpha lipoic acid
Docosahexaenoic Acid Dha stimulates new stem cell growth . The brain is 60% dha 20% of the cerebral cortex is DHA lowers the rate of attrition of telomeres Alpha linolenic fatty acid ALA t & B cells go up with Omega 3 autoimmune disorder accelerates wound healing an unsaturated fatty acid can't be biosynthesized by the body so you have to supplement Omega 3 decreases triglycerides controls cholesterol decreases cardiovascular disorder inflammation cancer & macular degeneration eye disorders improves immunity stimulates prostaglandins which makes your immune system stronger better stamina decreases eye pressure & a lot more research has been made on omega 3 polyunsaturated fat. Flaxseed oil (Linumusitatissimum) is a poor source of an essential fatty acids flaxseed oil is too rich omega 6 & 9 flaxseed oil causes major bumps everywhere inside the body & on the surface of the skin a better source of omega 3 is purer forms of the omega 3 supplement it is written in the Holy King James Bible the revelation of saint John the apostle 50 AD Anno Domini Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460 BC Let supplements be thy medicine & let medicine be thy supplement HDL degradation in lysosomes is limited & occurs rather slowly. During endocytosis, HDL exchanges cholesterol with hepatocytes. Cholesterol is then either used for the formation of new lipoproteins or secreted into the bile directly or indirectly after conversion to bile-acids. HDLs are major carriers of plasma lipid hydroperoxides in animal models of atherosclerosis19 and in humans. HDLs are also carriers of enzymes that destroy the lipid hydroperoxides that oxidize LDL phospholipids. HDL doesn't last forever in the body it gets used up aging remodels HDL protein & lipid composition. HDL from elderly subjects shows defective antioxidant properties & reduced paraoxonase 1 activity. Lipids from HDL of elderly subjects are more rapidly taken up by macrophages. HDL, in contrast, is thought to remove cholesterol from arteries & carry it to the liver for removal from the body. Higher levels of HDL have been associated with a lower risk of cardiovascular disease.vHDL is mainly secreted by the liver & small intestines. The liver, which secretes ~70--80% of the total HDL in plasma, is the main source of HDL in the circulation. Apolipoprotein (apo)AI is the major structural protein and constitutes the framework of HDL to bear phospholipids and cholesterol.
https://www.youtube.com/watch?v=51sTitaUzJ8&t=26s
Does Fish Oil (Omega-3) improve Brain Performance? [Study 123-129 Analysis]
https://www.youtube.com/watch?v=NScltXkIO44
Your Brain on Fish Oil - Many Studies Later.
https://www.youtube.com/watch?v=sei4Ww5U1uc
How Omega-3 Fish Oil affect your Brain Cells [Science Explained]

Omega 3 the plasma membrane phospholipid bilayer consists of peripheral membrane protein, integral membrane protein, HDL good cholesterol , protein channel , cytoskeletal filaments, glycolipid; which is a lipid with a carbohydrate attached  & glycoprotein a protein with a carbohydrate attached it is important to supplement with carbs & protein more omega 3 than anything An essential factor in preventing the establishment of insulin resistance is improved fatty acid consumption, which is likely to reduce excessive lipid buildup and lipotoxicity . Higher expression of uncoupling protein 3 (UCP-3) mRNA in skeletal muscle and increased expression of peroxisomal acyl-CoA oxidase (PACO) in the liver, skeletal muscle, and heart is another explanation suggested to explain the effects of omega-3 PUFA on adipose tissue. A recent study found that feeding obese mice a high-fat diet rich in fish oil Furthermore, according to a recent study, omega-3 supplementation in diabetic patients results in increased visfatin levels, although evidence is controversial regarding visfatin and its function. While visfatin is an inflammatory factor and higher levels may have adverse effects,4 omega-3 fatty acids help prevent glucose intolerance and have anti-inflammatory properties. Intriguingly, the administration of all types of omega 3 significantly reduced insulin and C-peptide concentrations compared to baseline. Similarly, serum total cholesterol, apolipoprotein A1, and IL-6 levels significantly decreased in all the treatment groups compared to baseline values

Oxygen supplement Oxygen therapy keep organs healthy & functioning by circulating more oxygen to the bloodstream. Oxygen therapy reduce shortness of breath improve sleep quality increase activity levels and exercise tolerance reduce stress on other organs, especially the heart and blood vessels in the lungs improve quality of life for people who are hypoxemic. Oxygen therapy can help improve energy levels and reduce fatigue decrease inflammation stimulate collagen growth, which is important for the health of skin and other organs Oxygen can be used as a fuel source for muscles and can help increase VO2 max, which can enhance performance and speed up recovery. Oxygen is a gas that your body needs to work properly. Your cells need oxygen to make energy. Your lungs absorb oxygen from the air you breathe. The oxygen enters your blood from your lungs and travels to your organs and body tissues. Oxygen therapy helps people with lung diseases or breathing problems get the oxygen their bodies need to function. This oxygen is supplemental to what you breathe in from the air. You may also hear the term supplemental oxygen. The human body is about 65% oxygen by mass. Oxygen is the most abundant element in the body. Oxygen has a 2–6 electron configuration with a valence of 2. Because of this property, oxygen does not exist in nature as single atoms; instead, pairs of oxygen atoms combine by forming a double covalent bond that results in the highly stable O2 molecule.