Omega3

Obesity is sin gluttony is sin don't eat 3 meals a day too much don't be a fat glutton watch your weight eat supplements when your'e a little hungry instead of always eating food there's no way a normal human being can weigh 200 pounds Proverbs 23:21 For the drunkard & the glutton shall come to poverty: & drowsiness shall clothe a man with rags. No one wants to die young as many obese christians around this world , many die of being overweight such deaths are usually heart attacks remember Big Pun. A woman is suppose to take care of her weight a woman cannot weigh 200 pounds that is simply disgusting by the way men hate fat woman . A heavy weight professional bodybuilder weighs 200 pounds a non bobybuilder cannot weigh 200 pounds. There are over 160 million obese American citizens killing themselves with high fat foods. 35% of Americans are obese 14 million American teenagers are fat what a huge problem; Fast 40 days then have a meal then fast again 40 days back to back Moses Elijah & Jesus fasted 40 days & pray Jesus Christ take your supplements especially probiotics , supplements help in weight loss don't eat 3 meals a day eat no more than 1 meal every 40 days, anorexia is not a problem but a cure to many disease instead of getting a gastrostomy fast 40 days back to back for a whole year & you should loose weight, don't be proud of being fat ! obese is not the way God intended his children to be; obesity leads to diabetes & cancer in 2022, 1 in 8 people in the world were living with obesity. Worldwide adult obesity has more than doubled since 1990, and adolescent obesity has quadrupled. In 2022, 2.5 billion adults (18 years and older) were overweight. Of these, 890 million were living with obesity. In 2022, 43% of adults aged 18 years and over were overweight and 16% were living with obesity. In 2022, 37 million children under the age of 5 were overweight. Over 390 million children and adolescents aged 5–19 years were overweight in 2022, including 160 million who were living with obesity. Leptin & Leptin Resistance. Leptin is a hormone fat cells release that maintain normal weight on a long-term basis. The level of leptin in blood is directly related to how much body fat you have. Leptin resistance causes you to feel hungry and eat more even though your body has enough fat stores. what you should do is take ketone supplements
https://www.youtube.com/watch?v=xZRHxtlh_jM
Inside The Hospital Fighting The Obesity Epidemic | Weight Loss Ward E1 | Our Stories
https://www.youtube.com/watch?v=rTZDxILhYCk
OBESITY NATION: How America is Eating itself to Death | ENDEVR Documentary
https://www.youtube.com/watch?v=6nmNbDmUmYM&t=37s
China's BIG Problem: The Rise of Childhood Obesity | Chinese Obesity Epidemic Documentary
https://www.youtube.com/watch?v=bm-6_0xiQNc
USA's Obesity Epidemic: Heart Attack Grills, Fat Camps and Plus-Size Beauty Pageants | Documentary
https://www.youtube.com/watch?v=6nZo277xg2k
Inside America's Biggest Fat Camp: Fighting the US Teen Obesity Crisis | Fat Camps Documentary
https://www.youtube.com/watch?v=xmWdVrjQAbo
Obesity Kids - How children Eat themselves to Death | ENDEVR Documentary
https://www.youtube.com/watch?v=20s8DOLcSVo
Fighting The Teen Obesity Crisis | Our Life

Olive leaf extract Olive leaves contain a substance called oleuropein, which is thought to help reduce cholesterol levels & inflammation. Olive leaf extracts also reduce glucose levels in the blood. Laboratory studies found that Olive leaf extract can kill a number of microorganisms including yeasts, bacteria, and fungi. Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations.  “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=EN5i-0aHOGQ
Antiviral Activity of Olive Leaf Extract
https://www.youtube.com/watch?v=iiAJKoWhiH0
“The Amazing Healing Power of Olive Leaves”

Omega 3 discovered in 1929 includes a fatty acid called alpha-linolenic acid (ALA) which decreases swelling, inflammation, rheumatoid arthritis, heart disease, high blood pressure cholesterol & Diabetes. 70% of the brain is made of unsaturated fatty acids called omega 3 The human brain weighs about 3 lbs. ALA blood sugar levels in type 2 diabetes are reduced with ALA. Take daily to keep your tear ducts producing necessary hydration, the omega-3s help a gland in the eye called the meibomian gland produce tears. “A diet low in omega-3s can increase risk for inflammation, leading to dry eye,” Alpha Lipoic Acid also made inside the mitochondria but you take it as a supplement ; glucose homeostasis Nootropic antioxidant neutralizes free radicals preserve the integrity of DNA anti aging reverses nerve damage fights diabetes regenerates liver turns food to energy. Omega 3 are free radical scavenger promotes glutathione restores T cell function prevent stroke stimulate good mitochondrial function fight cancer cells hepatitis c regenerate vitamin c & e boost the immune system mitochondria renewal heals diabetic neuropathy damage to the peripheral nerve, improves liver function, prevents strokes, hepatitis, supports the krebs cycle, fights hiv, sciatica & cataracts especially Alzheimer's 70% of the brain is made of unsaturated fatty acids called omega 3 The human brain weighs about 3 lbs. Omega 3 upregulates glutathione which relies on alpha lipoic acid
Docosahexaenoic Acid Dha stimulates new stem cell growth . The brain is 60% dha 20% of the cerebral cortex is DHA lowers the rate of attrition of telomeres Alpha linolenic fatty acid ALA t & B cells go up with Omega 3 autoimmune disorder accelerates wound healing an unsaturated fatty acid can't be biosynthesized by the body so you have to supplement Omega 3 decreases triglycerides controls cholesterol decreases cardiovascular disorder inflammation cancer & macular degeneration eye disorders improves immunity stimulates prostaglandins which makes your immune system stronger better stamina decreases eye pressure & a lot more research has been made on omega 3 polyunsaturated fat. Flaxseed oil (Linumusitatissimum) is a poor source of an essential fatty acids flaxseed oil is too rich omega 6 & 9 flaxseed oil causes major bumps everywhere inside the body & on the surface of the skin a better source of omega 3 is purer forms of the omega 3 supplement it is written in the Holy King James Bible the revelation of saint John the apostle 50 AD Anno Domini Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460 BC Let supplements be thy medicine & let medicine be thy supplement HDL degradation in lysosomes is limited & occurs rather slowly. During endocytosis, HDL exchanges cholesterol with hepatocytes. Cholesterol is then either used for the formation of new lipoproteins or secreted into the bile directly or indirectly after conversion to bile-acids. HDLs are major carriers of plasma lipid hydroperoxides in animal models of atherosclerosis19 and in humans. HDLs are also carriers of enzymes that destroy the lipid hydroperoxides that oxidize LDL phospholipids. HDL doesn't last forever in the body it gets used up aging remodels HDL protein & lipid composition. HDL from elderly subjects shows defective antioxidant properties & reduced paraoxonase 1 activity. Lipids from HDL of elderly subjects are more rapidly taken up by macrophages. HDL, in contrast, is thought to remove cholesterol from arteries & carry it to the liver for removal from the body. Higher levels of HDL have been associated with a lower risk of cardiovascular disease.vHDL is mainly secreted by the liver & small intestines. The liver, which secretes ~70--80% of the total HDL in plasma, is the main source of HDL in the circulation. Apolipoprotein (apo)AI is the major structural protein and constitutes the framework of HDL to bear phospholipids and cholesterol.
https://www.youtube.com/watch?v=51sTitaUzJ8&t=26s
Does Fish Oil (Omega-3) improve Brain Performance? [Study 123-129 Analysis]
https://www.youtube.com/watch?v=NScltXkIO44
Your Brain on Fish Oil - Many Studies Later.
https://www.youtube.com/watch?v=sei4Ww5U1uc
How Omega-3 Fish Oil affect your Brain Cells [Science Explained]

Omega 3 the plasma membrane phospholipid bilayer consists of peripheral membrane protein, integral membrane protein, HDL good cholesterol , protein channel , cytoskeletal filaments, glycolipid; which is a lipid with a carbohydrate attached  & glycoprotein a protein with a carbohydrate attached it is important to supplement with carbs & protein more omega 3 than anything An essential factor in preventing the establishment of insulin resistance is improved fatty acid consumption, which is likely to reduce excessive lipid buildup and lipotoxicity . Higher expression of uncoupling protein 3 (UCP-3) mRNA in skeletal muscle and increased expression of peroxisomal acyl-CoA oxidase (PACO) in the liver, skeletal muscle, and heart is another explanation suggested to explain the effects of omega-3 PUFA on adipose tissue. A recent study found that feeding obese mice a high-fat diet rich in fish oil Furthermore, according to a recent study, omega-3 supplementation in diabetic patients results in increased visfatin levels, although evidence is controversial regarding visfatin and its function. While visfatin is an inflammatory factor and higher levels may have adverse effects,4 omega-3 fatty acids help prevent glucose intolerance and have anti-inflammatory properties. Intriguingly, the administration of all types of omega 3 significantly reduced insulin and C-peptide concentrations compared to baseline. Similarly, serum total cholesterol, apolipoprotein A1, and IL-6 levels significantly decreased in all the treatment groups compared to baseline values