Sulforaphane

saccharomyces boulardii let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Tantum ergo sacramentum veneremur cernui : et antiquum documentum novo cedat ritui ; praestet fides supplementum sensuum defectui , genitori, genitoque laus et jubilatio , honor , virtus quoque sit et benedictio , procedenti ab utroque , compar sit laudatio. God has provided supplements for healing every human is special to God with each person bearing a signature  peculiar fingerprint ,Saccharomyces boulardii is a tropical yeast first isolated from lychee and mangosteen fruit peel in 1923 by French scientist Henri Boulard. Although early reports claimed distinct taxonomic, metabolic, and genetic properties, S. boulardii is genetically a grouping of S. cerevisiae strains, sharing >99% genomic relatedness, giving the synonym S. cerevisiae var. boulardii S. boulardii is sometimes used as a probiotic with the purpose of introducing beneficial microbes into the large and small intestines and conferring protection against pathogens. It grows at 37 °C (98.6 °F). In addition, the popular genome-editing tool CRISPR-Cas9 was proven to be effective in S. boulardii. Boulard first isolated this yeast after he observed natives of Southeast Asia chewing on the skin of lychee and mangosteen in an attempt to control the symptoms of cholera. In healthy people, S. boulardii has been shown to be nonpathogenic and nonsystemic (it remains in the gastrointestinal tract rather than spreading elsewhere in the body).People commonly use S. boulardii for treating and preventing diarrhea, including rotaviral diarrhea in children. It's also used for other types of diarrhea, acne, a digestive tract infection that can lead to ulcers, and many other conditions, there is good scientific evidence to support many of its other uses.Several clinical trials and experimental studies strongly suggest a place for Saccharomyces boulardii as a biotherapeutic agent for the prevention and treatment of several gastrointestinal diseases. S. boulardii mediates responses resembling the protective effects of the normal healthy gut flora. The multiple mechanisms of action of S. boulardii and its properties may explain its efficacy and beneficial effects in acute and chronic gastrointestinal diseases that have been confirmed by clinical trials.There is increasing evidence that the gastrointestinal microflora is a major regulator of the immune system, not only in the gut, but also in other organs. The nonpathogenic yeast Saccharomyces boulardii has been prescribed in the past 30 years for prophylaxis and treatment of diarrheal diseases caused by bacteria. Importantly, S. boulardii has demonstrated clinical and experimental effectiveness in gastrointestinal diseases with a predominant inflammatory component, indicating that this probiotic might interfere with cellular signaling pathways common in many inflammatory conditions. An increasing number of potential health benefits are being attributed to probiotic treatments S. boulardii is a live yeast used extensively as a probiotic and often marketed as a dietary supplement . Several mechanisms of action have been identified directed against the host as well as pathogenic microorganisms and include regulation of intestinal microbial homeostasis, interference with the ability of pathogens to colonize and infect the mucosa, modulation of local and systemic immune responses, stabilization of the gastrointestinal barrier function and induction of enzymatic activity favoring absorption and nutrition Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations
https://www.youtube.com/watch?v=nYf_yaXj1M8
Mode of action of Saccharomyces boulardii CNCM I-745

Selenium is an essential micronutrient for animals, though it is toxic in large doses. Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. In plants, Selenium sometimes occurs in toxic amounts as forage, e.g. locoweed. Selenium is a component of the amino acids selenocysteine & selenomethionine. In humans, selenium is a trace element nutrient that functions as a cofactor for glutathione peroxidases and certain forms of thioredoxin reductase. Selenium-containing proteins are produced from inorganic selenium via the intermediacy of selenophosphate (PSeO33−). Antioxidants are compounds in foods that prevent cell damage caused by free radicals. Free radicals are normal byproducts of processes like metabolism that are formed in your body daily. They often get a bad rap, but free radicals are essential for your health. They perform important functions, including protecting your body from disease. However, things like smoking, alcohol use & stress can cause an excess of free radicals. This leads to oxidative stress, which damages healthy cells . Oxidative stress has been linked to chronic conditions like heart disease, Alzheimer’s & cancer, as well as premature aging & the risk of stroke . Antioxidants like selenium help reduce oxidative stress by keeping free radical numbers in check. Selenium works by neutralizing excess free radicals & protecting cells from damage caused by oxidative stress. Summary Selenium is a powerful antioxidant that fights oxidative stress & helps defend your body from chronic conditions, such as heart disease & cancer 2. Selenium reduces your risk of certain cancers in addition to decreasing oxidative stress, selenium may help lower the risk of certain cancers. This has been attributed to selenium’s ability to reduce DNA damage & oxidative stress, boost your immune system, and destroy cancer cells. A review of 69 studies that included over 350,000 people found that having a high blood level of selenium was associated with a lower risk of certain type of cancer, including breast, lung, colon & prostate cancers . It’s important to note that this effect was only associated with selenium obtained through foods. However, some research suggests that supplementing with selenium may reduce side effects in people undergoing radiation therapy. For example, one study found that oral selenium supplements improved overall quality of life & reduced radiation-induced diarrhea in women with cervical & uterine cancer. Summary Higher blood levels of selenium may protect against certain cancers, while supplementing with selenium may help improve quality of life in people undergoing radiation therapy 3. Selenium protects against heart disease A diet rich in selenium may help keep your heart healthy, as low selenium levels have been linked to an increased risk of heart disease. In an analysis of 25 observational studies, a 50% increase in blood selenium levels was associated with a 24% reduction in the risk of heart disease. Selenium may also lower markers of inflammation in your body⁠ — one of the main risk factors for heart disease. For example, a review of 16 controlled studies including over 433,000 people with heart disease showed that taking selenium supplements decreased levels of the inflammatory marker C-reactive protein (CRP). Additionally, selenium increased levels of glutathione peroxidase, a powerful antioxidant This indicates that selenium may help lower heart disease risk by reducing inflammation & oxidative stress in your body. Oxidative stress & inflammation have been linked to atherosclerosis, or the buildup of plaque in arteries. Atherosclerosis can lead to dangerous health problems like strokes, heart attacks & heart disease . Incorporating selenium-rich foods into your diet is a great way to keep levels of oxidative stress & inflammation to a minimum 4. Helps prevent mental decline Alzheimer’s disease is a devastating condition that causes memory loss & negatively affects thinking & behavior. Alzheimer’s is the sixth-leading cause of death in the United States. The number of people with Alzheimer’s disease is growing. Thus, finding ways to prevent this degenerative disease is imperative. Oxidative stress is believed to be involved in both the onset & progression of neurological diseases like Parkinson’s, multiple sclerosis & Alzheimer’s . Several studies have shown that patients with Alzheimer’s disease have lower blood levels of selenium. Additionally, some studies have found that antioxidants in both foods & supplements may improve memory in patients with Alzheimer’s . One small study found that supplementing with one selenium-rich Brazil nut per day improved verbal fluency & other mental functions in patients with mild cognitive impairment . What’s more, the Mediterranean diet, which is rich in high-selenium foods like seafood and nuts, has been associated with a lower risk of developing Alzheimer’s disease 5. Is important for thyroid health Selenium is important for the proper functioning of your thyroid gland. In fact, thyroid tissue contains a higher amount of selenium than any other organ in the human body . This powerful mineral helps protect the thyroid against oxidative damage & plays an essential role in the production of thyroid hormones. A healthy thyroid gland is important, as it regulates your metabolism controls growth and development . Selenium deficiency has been associated with thyroid conditions like Hashimoto’s thyroiditis, a type of hypothyroidism in which the immune system attacks the thyroid gland. An observational study including over 6,000 people found that low serum levels of selenium were associated with an increased risk of autoimmune thyroiditis and hypothyroidism . One review concluded that taking selenium supplements daily for three months resulted in lower thyroid antibodies. Selenium also led to improvements in mood & general well-being in those with Hashimoto’s disease .Summary Selenium protects the thyroid gland from oxidative stress & is necessary for thyroid hormone production 6. Boosts your immune system Your immune system keeps your body healthy by identifying & fighting off potential threats. These include bacteria, viruses & parasites. Selenium plays an important role in the health of your immune system. This antioxidant helps lower oxidative stress in your body, which reduces inflammation & enhances immunity. Studies have demonstrated that increased blood levels of selenium are associated with enhanced immune response. On the other hand, deficiency has been shown to harm immune cell function and may lead to a slower immune response . Studies have also associated deficiency with an increased risk of death & disease progression in people with HIV, while supplements have been shown to lead to fewer hospitalizations & an improvement in symptoms for these patients . Additionally, selenium supplements may help strengthen the immune system in people with influenza, tuberculosis & hepatitis C . Summary Selenium is crucial for the health and proper functioning of your immune system. Higher levels of selenium boosts the immune system of people with HIV, influenza, tuberculosis & hepatitis C 7. Selenium reduces asthma symptoms Asthma is a chronic disease that affects the airways that carry air in & out of the lungs. These airways become inflamed & begin to narrow, causing symptoms like wheezing, shortness of breath, chest tightness & coughing . Asthma has been associated with increased levels of oxidative stress & inflammation in the body . Due to selenium’s ability to reduce inflammation, some studies suggest that this mineral may help reduce asthma-related symptoms. Research suggests that people who have asthma have lower blood levels of selenium. In fact, one study showed that asthmatic patients with higher levels of blood selenium had better lung function than those with lower levels . For example, one study found that giving people with asthma 200 mcg of selenium per day reduced their use of the corticosteroid medications used to control their symptoms . However, research in this area is conflicting & larger studies are needed to fully understand selenium’s role in the development & treatment of asthma . Summary Selenium may benefit people with asthma due to its ability to lower inflammation in the body. However, more research is needed. Supplementing is the best dietary source of selenium Fortunately, many healthy foods are high in selenium. Thus, selenium concentrations in crops depend largely on where they are farmed. For example, one study showed that the selenium concentration in Brazil nuts varied widely by region. While a single Brazil nut from one region provided up to 288% of the recommended intake, others provided only 11% Therefore, it’s important to consume supplements more than a good source of this important mineral. Summary Foods rich in selenium include seafood, nuts & mushrooms. It’s important to supplement this mineral, selenium. Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
https://www.youtube.com/watch?v=mWJHBPLeRs4
Selenium 200mcg unboxing
https://www.youtube.com/watch?v=8DSHQq5ovAU
Selenium: Benefits for Health

Shawarma vs Burger Shawarma bread have no yeast making it better bread than burger bread which has yeast lately i've developed a dislike for yeast i can't digest yeast bread as i use to when i was a baby my stomach only likes bread with no yeast . You also fit more vegetables in a shawarma than in a burger making a shawarma healthier than a burger (Arabic: شاورما) Shawarma is a Middle Eastern dish that originated in the Levant region of the Arab world during the Ottoman Empire, consisting of meat that is cut into thin slices, stacked in an inverted cone, and roasted on a slow-turning vertical spit. Traditionally made with lamb or mutton, it may also be made with chicken, turkey, beef, or veal. The surface of the rotisserie meat is routinely shaved off once it cooks and is ready to be served. Shawarma is a popular street food throughout the Arab world and the Greater Middle East. Besides shawarma my faforite food is chicken spread and creton
https://www.youtube.com/watch?v=crUlCyOTg4E
BURGERS VS SHAWARMA

Spermidine & Apigenin unboxing to purchase spermidine and apigenin visit snapklik.com the Spermidine capsule comes including Fisitin 250 mg Resveratrol 100mg Spermidine Wheat germ 100mg Quercitin 100 mg and an age defend blend containing Turmeric NAD & L Arginine , Spermidine infants have the highest amount of spermidine abundant in breast milk & sperm Bacteroides & fusobacteria, two numerically dominant bacterial population groups in the large intestine, were found to synthesize in vitro high amounts of spermidine & putrescine ,fostering healthy cell regeneration, supporting healthy liver function, enhancing memory & cognitive function, & potentially protecting against age-related diseases like heart disease & dementia. Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.  Spermidine stimulates autophagy & increases muscle stem cell production , Spermidine is also know to reverse grey hair. Spermidine infants have the highest amount of spermidine abundant in breast milk & sperm Bacteroides & fusobacteria, two numerically dominant bacterial population groups in the large intestine, were found to synthesize in vitro high amounts of spermidine & putrescine ,fostering healthy cell regeneration, supporting healthy liver function, enhancing memory & cognitive function, & potentially protecting against age-related diseases like heart disease & dementia. Spermidine stimulates autophagy & increases muscle stem cell production , Spermidine is also know to reverse grey hair.Apigenin antiviral inhibits CD38 enzyme CD38 degrades NAD+ levels Apigenin may induce muscle relaxation & sedation depending on the dose, & it is also active as an antioxidant, anti-inflammatory, anti-amyloidogenic, neuroprotective, and cognition-enhancing substance with interesting potential in the treatment/prevention of Alzheimer's disease. increases muscle mass, there is about 2.15 mg of apigenin in 1 gram of Parsley Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement
Shot with Galaxy Ao4S edited with Davinci Resolve & Photoshop
https://www.youtube.com/watch?v=HPJrgdyeA4Y
Spermidine & Apigenin unboxing

Stay hydrated it is important to drink at least 2 litters of hydrogen peroxide juice a day with supplements fast with no meal & on the days you're not fasting drink 2 liters of hydrogen peroxide juice with a 1 meal a day with supplements, the average human is composed of 60% water human bones are 31% water at birth babies are 75% water by the first birthday water content drops to 65% ,the brain & heart are 75% water lungs have 83% ,each day the human body looses 1 liter of water through breathing we loose 3 litters through sweat urine and bowel movements dark urine is unhealthy .Water in food makes up 20% of fluid intake; the kangaroo rat's kidneys are so efficient that it never needs to drink water. It gets all of its liquid from the plants, roots & seeds it eats. Nonetheless, it is sufficient to keep the kangaroo rat alive.
https://www.youtube.com/watch?v=9iMGFqMmUFs
What would happen if you didn’t drink water? - Mia Nacamulli
https://www.youtube.com/watch?v=-slnr4TGA4Y
Why Drinking Water Is So Important

Strawberry & blueberry sowing , on Wednesday May 15 2024 i sowed half a strawberry and a single blueberry fruit together on the same spot in the soil  i expect a strawberry and blueberry bush to sprout in a month, i put humanure on top of the soil and i spray watered the seeds with the HDX spray bottle 

Strawberry plant i repotted my new $10 strawberry plant on Saturday June 1 2024 it is written in the Holy King James Bible the word of the Lord according to saint Moses the prophet 1300 BC Before Christ Genesis 8:22 While the earth remaineth, seedtime & harvest, & cold & heat, & summer & winter, & day & night shall not cease.
https://www.youtube.com/watch?v=NuHEoix8HFo
COMPOST and Soil Biology
https://www.youtube.com/watch?v=8ugaL6wsXME
PHC Film: Soil is a living organism
https://www.youtube.com/watch?v=BJTcza80_L4
The Hidden Powers of Plants: From Immortality to Space Exploration | SLICE SCIENCE | FULL DOC
https://www.youtube.com/watch?v=M6ujkIgqRWI
Unveiling the Hidden Senses of Plants: More Than We Ever Knew! | SLICE SCIENCE

Steptomycin Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Streptomycin is an antibiotic medication used to treat a number of bacterial infections, including tuberculosis, Mycobacterium avium complex, endocarditis, brucellosis, Burkholderia infection, plague, tularemia, and rat bite fever. For active tuberculosis it is often given together with isoniazid, rifampicin, and pyrazinamide. It is administered by injection into a vein or muscle. Common side effects include vertigo, vomiting, numbness of the face, fever, and rash. Use during pregnancy may result in permanent deafness in the developing baby. Use appears to be safe while breastfeeding. It is not recommended in people with myasthenia gravis or other neuromuscular disorders. Streptomycin is an aminoglycoside. It works by blocking the ability of 30S ribosomal subunits to make proteins, which results in bacterial death. Albert Schatz first isolated streptomycin in 1943 from Streptomyces griseus. It is on the World Health Organization's List of Essential Medicines. The World Health Organization classifies it as critically important for human medicine. Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations
https://www.youtube.com/watch?v=QZP5HQulZP0
Rutgers and Streptomycin: First Tuberculosis Treatment
https://www.youtube.com/watch?v=lBKuLLZ2aSo
Streptomycin: The Controversy over the First Tuberculosis Antibiotic (Schatz vs Waksman)

Sulforaphane blocks one of the cancerous stem cell pathways . A family of cruciferous vegetables called brassicas, also known as cole crops, provide a ton of health-boosting benefits . Revelation 22:2 In the midst of the street of it, & on either side of the river, was there the tree of life, which bare twelve manner of fruits, & yielded her fruit every month: & the leaves of the tree were for the healing of the nations Brassicas are some of the stockiest, crunchiest plants you can find in the grocery store & include cabbage, collard greens, kale, cauliflower, broccoli, & Brussels sprouts. They're great for improving circulation & blood flow & can help prevent a number of age-related diseases. Scientists believe that broccoli & other brassicas contain sulfur-based chemicals called glucosinolates, which give these veggies their bitter flavor. When we chop, chew, & digest cruciferous veggies, these potent chemicals break down into bioactive compounds that may help prevent some forms of cancer. “Let food be thy medicine, and let medicine be thy food.” Hippocrates 460BC Let supplements be thy medicine & let medicine be thy supplement it is written in the Holy King James Bible the word of the Lord according to saint Moses the prophet of israel 1450 BC Before Christ Genesis 1:29 & God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, & every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. amen Sulforaphane detox microplastic 
https://www.youtube.com/watch?v=-I_quKMcD1M&t=2753s
Cancer Stem Cells: Are We Targeting the Right Cells?
https://www.youtube.com/watch?v=Q0lBVCpq8jc
Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation